La semaine de quatre jours pourrait vous faire maigrir

Selon une étude, des semaines de travail plus courtes pourraient avoir un effet positif sur le tabagisme et sur votre poids santé.

For blue-collar workers, shortening the workweek by four hours leads to a 19% to 24% decrease in smoking, according to the paper, which was published in the December 2020 issue of Economics & Human Biology. For white-collar workers, meanwhile, cutting the same amount of hours was associated with a 1.7% to 2.1% drop in BMI. 

“The key implication of these results is that policies that reduce working time, such as shortening the statutory workweek, could lead to important health benefits,” said co-author Inés Berniell, an economist at the Universidad Nacional de La Plata in Argentina. 

Shorter workweeks may lead to less smoking, thinner waistlines

Un autre argument en faveur de la semaine de quatre jours.

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